Life Builder Benefit - The best meal planning Program

Life Builder Nutrition 

Life Builder Fitness platform builds a definitive path to wellness by delivering wellness experts’ information on an easy and intelligent user-friendly platform.
 

Platform Features   
•“My Plan” Personalized and Individualized User Page 

• Platform Customizes to the User’s Goals & Needs 

• Online Workout Plans, Nutrition, Education and More 

• One on One Coaching Connection (Medical/Coach/Trainer, etc.) 

• Health Risk Assessment Testing (Evaluation & Reporting) 

• Goal Oriented Fitness Challenges (per Individual and Group) 

• Personal Health Record 

• 3D Weight Loss (Before & After Morphing App.) 

• Wearable integration: FitBit, Garmin, Apple, MyZone and more 

• Disease Management 

• Blood Panel and Genetic / DNA testing / Integration
 

Nutrition

Our platform is unique to each user in our Nutrition offering. We have created thousands of meals of many different ethnicities, and protein sources to allow our users to select the flavors and spices they enjoy in health-based recipes.
 

We provide meals that the user will enjoy (as much as their body will)   
 

DNA based Nutrition: If the Client has a DNA test completed then ONLY the exact plan that matches their genetic profile will show up in their account 

Diabetic - Supports a healthy blood glucose response 

Ketogenic - High Fat/Low Carb plan that forces the body to burn fat instead of carbs 

Paleo - Based mainly on foods we could hunt or gather in Paleolithic days 

Low Carb - A plan restricting complex carbs and sugars for weight loss & health 

Zone - A lower Carb plan created by Barry Sears to promote weight loss

Athletic Performance - Higher Protein to support lean body mass & recovery 

Gluten Free - For those that have a gluten intolerance or choose to eat a gluten free diet 

Vegan – For those trying to avoid meat

New protocols are added regularly    

Knowing what is next is critical for user success   

-Articles & Video information is supplied by many industry experts 

• Built in quiz capability to assure the knowledge is learned (optional) 

• Automatically identify topics needed for users from Assessments  (Bloodwork, DNA 

  testing, Online Health Risk Assessment, etc.) 

• User centric personal preferences to receive only articles they are interested in 

• Community news 

• Chronic disease courses   

• Mindfulness education including Tools & Techniques 

• Daily inspirational messages